Category: Mental Health
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Combatting Seasonal Affective Disorder (SAD): Nutrition, Exercise, and Light Therapy
Now that Labor Day is behind us, I know Fall lovers are thrilled to fully immerse themselves in their favorite season. For those of us dealing with a touch of the end-of-summer blues, let’s come together and be each other’s safe haven. In a perfect world, I’d still be chasing…
That Fille Sophie 